According to experts: education and development of physical education in the school has great significance in promoting and fostering the human factor. This activity also contributes to improving physical fitness, educating personality, morality, healthy lifestyle, enriching cultural life and promoting the national spirit of Vietnamese people, enhancing and maintaining security national defense. Practical science for health, health care and improvement of human health by physical exercise is the most active, positive and least expensive measure, capable of implementation and in accordance with the law of operation. Psychodynamics, physiology of the body and age, preventing diseases, improving health, beautifying appearance and comprehensively developing motor qualities.