This study investigates the correlation between social media addiction and sleep quality among university students. Utilizing a correlational survey design, data were collected from 100 students (55 male and 45 female) in the Bathinda region. The Social Media Addiction Scale (Sahin, 2018) and the Sleep Quality Scale (Yi et al., 2006) were used for assessment. The findings reveal a significant negative correlation between social media addiction and sleep quality for both male and female students. This research highlights the detrimental effects of social media addiction on sleep quality, suggesting the need for interventions to mitigate these impacts.