Abstract

Physical education is a mandatory subject, part of the educational program of all educational levels and training levels, in order to equip children, pupils and students with basic knowledge and movement skills, forming habits of exercising and sports to improve health, comprehensively develop physical qualities and stature, progress to perfecting important skills and techniques for life, and at the same time provide physical education, improve mental health, know how to adapt and harmonize with living conditions, learning environment conditions, one's own work and social circumstances. School physical education contributes to the comprehensive development of virtue, mind, body and beauty for students. Physical training education in school has great significance in promoting and fostering human factors. At the same time, it contributes to improving physical strength, perfecting physical abilities, developing mental capacity, educating personality, ethics and a healthy lifestyle.