Abstract

Background- Background Improving Coordinated movement will provide more secure foundation which involves multiple joints and muscles that are activated at the appropriate time and with the correct amount of force so that smooth, efficient, and accurate movement occurs. Objectives-: to evaluate the effect of Frenkel exercise along with brain gym exercise to improve coordination in elderly population. This population was taken from Jalgaon who had coordination problem in their daily life activities Methods-a sample size of 38 subject of both genders were taken in the study for a duration of 6 weeks. The subject included who had coordination problem. The coordination was measured before and after the various forms of frenkel along with brain gym exercises. Result it was observed that there was substantial variation in their coordination before and after the coordination exercises. Paired T-Test revealed extremely significant value ‘P; < 0.0001.’ hence conclusion can be arrived at that Frenkel exercises along with brain gym exercises extremely effective in improving coordination in elderly population. We concluded from this study Frenkel exercises along with brain gym exercises plays an important role in coordination in elderly population.