Correlation between Physical Activity and Premenstrual Syndrome in Undergraduate Female Students
Abstract
Aim: To evaluate the correlation between physical activity and premenstrual syndrome in undergraduate female students.
Relevance of study: The study reflects the need & awareness for importance of physical activity in day to day life of college going age to improve overall wellbeing so that girls can cope up with PMS symptoms.
Methodology: In this correlational study 143 female students were selected according to inclusion & exclusion criteria. Then participant’s physical activity were evaluated by IPAQ-SF and premenstrual syndrome by PMS scale.
Result: By using pearson’s correlation coefficient test we found that individuals who was more physically active had less PMS symptoms than the individuals who had low physical activity.
Conclusion: The study concluded that the females with high physical activity (PA > 600) had mild PMS symptoms and those with low physical activity (PA <600) had severe PMS symptoms.
How to Cite This Article
Dr. Mahajan Pradnya, Tayade Sakshi, Dr. Nagulkar Jaywant (2025). Correlation between Physical Activity and Premenstrual Syndrome in Undergraduate Female Students . International Journal of Multidisciplinary Research and Growth Evaluation (IJMRGE), 6(3), 1804-1808 .